<\/span><\/h3>\nN\u1ebfu trong m\u01a1 b\u1ea1n th\u1ea5y m\u00ecnh bi\u1ebfn th\u00e0nh ch\u1eb1n tinh th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec1m b\u00e1o r\u1eb1ng b\u1ea1n \u0111ang d\u1ea7n thay \u0111\u1ed5i v\u00e0 kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac, suy ngh\u0129 c\u0169ng nh\u01b0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh. B\u1ea1n n\u1ea3y sinh s\u1ef1 nghi ng\u1edd v\u00e0 ch\u00e1n gh\u00e9t ngay c\u1ea3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau nh\u1ea5t. B\u1ea1n b\u1ecb \u1ea3nh h\u01b0\u1edfng qu\u00e1 nhi\u1ec1u b\u1edfi nh\u1eefng n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c. V\u00ec v\u1eady b\u1ea1n c\u1ea7n s\u1edbm nh\u1eadn ra v\u00e0 nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n \u0111i t\u00ecm l\u1ea1i ch\u00ednh m\u00ecnh n\u1ebfu kh\u00f4ng mu\u1ed1n ph\u1ea3i h\u1ed1i h\u1eadn.<\/span><\/p>\nM\u01a1 th\u1ea5y m\u00ecnh bi\u1ebfn th\u00e0nh ch\u1eb1n tinh ch\u1ecdn ngay c\u1eb7p s\u1ed1 10 \u2013 62.<\/span><\/p>\n<\/span>M\u01a1 th\u1ea5y b\u1ecb ch\u1eb1n tinh \u0103n th\u1ecbt<\/b><\/span><\/h3>\nGi\u1ea5c m\u01a1 th\u1ea5y m\u00ecnh hay ai \u0111\u00f3 b\u1ecb ch\u1eb1n tinh \u0103n th\u1ecbt ph\u1ea3n \u00e1nh r\u1eb1ng trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y, b\u1ea1n l\u00e0 ng\u01b0\u1eddi kh\u00e1 li\u1ec1u l\u0129nh v\u00e0 m\u1ea1o hi\u1ec3m, th\u1eadm ch\u00ed \u0111\u00f4i khi b\u1ea1n c\u00f2n cu\u1ed3ng b\u1ea1o l\u1ef1c do xem qu\u00e1 nhi\u1ec1u phim \u1ea3nh, tin t\u1ee9c k\u00edch \u0111\u1ed9ng tinh th\u1ea7n, th\u1ecb gi\u00e1c. B\u1ea1n n\u00ean l\u1eadp k\u1ebf ho\u1ea1ch v\u00e0 r\u00e8n luy\u1ec7n cho m\u00ecnh c\u00f3 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n, tr\u00e1nh nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c.<\/span><\/p>\nM\u01a1 th\u1ea5y b\u1ecb ch\u1eb1n tinh \u0103n th\u1ecbt ch\u1ecdn ngay c\u1eb7p s\u1ed1 14 \u2013 86.<\/span><\/p>\n<\/span>M\u01a1 th\u1ea5y ch\u1eb1n tinh ba \u0111\u1ea7u<\/b><\/span><\/h3>\nGi\u1ea5c chi\u00eam bao th\u1ea5y ch\u1eb1n tinh ba \u0111\u1ea7u d\u1ef1 b\u00e1o r\u1eb1ng trong th\u1eddi gian t\u1edbi, c\u00f4ng vi\u1ec7c l\u00e0m \u0103n c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng m\u1ea5y thu\u1eadn l\u1ee3i. Kh\u1ea3 n\u0103ng cao b\u1ea1n s\u1ebd g\u1eb7p m\u1ed9t \u0111\u1ed1i th\u1ee7 \u0111\u00e1ng g\u1eddm v\u00e0 cao tay. Ng\u01b0\u1eddi n\u00e0y kh\u00f4ng ch\u1ec9 th\u01b0\u1eddng xuy\u00ean g\u00e2y c\u1ea3n tr\u1edf m\u1ecdi k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n m\u00e0 c\u00f2n l\u00f4i k\u00e9o nh\u1eefng ng\u01b0\u1eddi xung quanh \u0111\u1ec3 g\u00e2y kh\u00f3 d\u1ec5 v\u1edbi b\u1ea1n. Ch\u00ednh v\u00ec v\u1eady m\u00e0 b\u1ea1n ch\u1ecbu s\u1ef1 c\u00f4ng k\u00edch t\u1eeb nhi\u1ec1u ph\u00eda nh\u01b0ng b\u1ea1n \u0111\u1eebng quan t\u00e2m qu\u00e1 nhi\u1ec1u, h\u00e3y t\u1eadp trung \u0111\u1ec3 chi\u1ebfn th\u1eafng \u0111\u1ed1i th\u1ee7 n\u00e0y, b\u1ea1n s\u1ebd tho\u00e1t kh\u1ecfi v\u00f2ng v\u00e2y c\u1ee7a nh\u1eefng k\u1ebb kh\u00e1c.<\/span><\/p>\nM\u01a1 th\u1ea5y ch\u1eb1n tinh ba \u0111\u1ea7u ch\u1ecdn ngay c\u1eb7p s\u1ed1 75 \u2013 23.<\/span><\/p>\n<\/span>M\u01a1 th\u1ea5y \u0111\u00e1nh nhau v\u1edbi ch\u1eb1n tinh<\/b><\/span><\/h3>\nNg\u1ee7 m\u01a1 th\u1ea5y \u0111\u00e1nh nhau v\u1edbi ch\u1eb1n tinh th\u1ec3 hi\u1ec7n b\u1ea1n l\u00e0 ng\u01b0\u1eddi r\u1ea5t d\u0169ng c\u1ea3m v\u00e0 m\u1ea1nh m\u1ebd. B\u1ea1n c\u00f2n v\u00f4 c\u00f9ng th\u1eb3ng th\u1eafn, gh\u00e9t ng\u01b0\u1eddi x\u1ea3o tr\u00e1, l\u01b0\u01a1n l\u1eb9o, t\u00ednh k\u1ebf \u0111a \u0111oan. B\u1ea1n lu\u00f4n th\u1ec3 hi\u1ec7n s\u1ef1 y\u00eau gh\u00e9t r\u00f5 r\u00e0ng v\u00e0 s\u1eb5n s\u00e0ng \u0111\u1ed1i \u0111\u1ea7u v\u1edbi b\u1ea5t c\u1ee9 ai l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau th\u01b0\u01a1ng, qu\u00fd m\u1ebfn. \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 \u0111i\u1ec1u khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c ng\u01b0\u1ee1ng m\u1ed9 b\u1ea1n. S\u1eafp t\u1edbi, b\u1ea1n c\u1ea7n ch\u00fa \u00fd quan t\u00e2m s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh nhi\u1ec1u h\u01a1n, \u0111\u1eebng \u0111\u1ec3 b\u1ea3n th\u00e2n b\u1ecb m\u1ec7t m\u1ecfi.<\/span><\/p>\nM\u01a1 th\u1ea5y \u0111\u00e1nh nhau v\u1edbi ch\u1eb1n tinh ch\u1ecdn ngay c\u1eb7p s\u1ed1 13 \u2013 67.<\/span><\/p>\n<\/span>M\u01a1 th\u1ea5y ch\u1eb1n tinh gi\u00fap \u0111\u1ee1 m\u00ecnh<\/b><\/span><\/h3>\nN\u1ebfu b\u1ea1n m\u1ed9ng th\u1ea5y ch\u1eb1n tinh gi\u00fap \u0111\u1ee1 m\u00ecnh th\u00ec c\u00f3 ngh\u0129a l\u00e0 gi\u1ea5c m\u01a1 \u0111ang mu\u1ed1n nh\u1eafc nh\u1edf b\u1ea1n c\u1ea7n tinh t\u1ebf v\u00e0 kh\u00e9o l\u00e9o h\u01a1n \u0111\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 t\u1ed1t v\u1edbi m\u00ecnh v\u00e0 ng\u01b0\u1eddi gi\u1ea3 t\u1ea1o v\u1edbi m\u00ecnh. \u0110\u00f4i khi ng\u01b0\u1eddi hay d\u00e0nh s\u1ef1 khen ng\u1ee3i, t\u00e2ng b\u1ed1c cho b\u1ea1n ch\u01b0a ch\u1eafc h\u1ecd \u0111\u00e3 th\u1ef1c s\u1ef1 \u0111\u00e1nh gi\u00e1 cao b\u1ea1n. Ng\u01b0\u1ee3c l\u1ea1i ng\u01b0\u1eddi hay ch\u00ea tr\u00e1ch v\u00e0 ch\u1ec9 ra l\u1ed7i sai c\u1ee7a b\u1ea1n l\u1ea1i r\u1ea5t quan t\u00e2m, mong mu\u1ed1n b\u1ea1n tr\u1edf n\u00ean xu\u1ea5t s\u1eafc h\u01a1n.\u00a0<\/span><\/p>\nM\u01a1 th\u1ea5y ch\u1eb1n tinh gi\u00fap \u0111\u1ee1 m\u00ecnh ch\u1ecdn ngay c\u1eb7p s\u1ed1 50 \u2013 59.<\/span><\/p>\n<\/span>M\u01a1 th\u1ea5y b\u1ea1n g\u00e1i h\u00f3a ch\u1eb1n tinh<\/b><\/span><\/h3>\nGi\u1ea5c m\u01a1 th\u1ea5y b\u1ea1n g\u00e1i h\u00f3a ch\u1eb1n tinh d\u1ef1 b\u00e1o chuy\u1ec7n t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n trong th\u1eddi gian t\u1edbi. B\u1ea1n lu\u00f4n c\u1ea3m th\u1ea5y b\u1ea5t an, lo l\u1eafng trong m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh. Gi\u1eefa b\u1ea1n v\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng th\u01b0\u1eddng xuy\u00ean x\u1ea3y ra nh\u1eefng nghi ng\u1edd, hi\u1ec3u l\u1ea7m, m\u00e2u thu\u1eabn. L\u1eddi khuy\u00ean d\u00e0nh cho b\u1ea1n l\u00e0 h\u00e3y \u0111\u1ec3 c\u1ea3 2 \u0111\u01b0\u1ee3c t\u1ef1 do trong nh\u1eefng ng\u00e0y t\u1edbi \u0111\u1ec3 suy ngh\u0129, b\u00ecnh t\u00e2m l\u1ea1i, n\u1ebfu kh\u00f4ng k\u1ebft c\u1ee5c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn tan v\u1ee1.<\/span><\/p>\nM\u01a1 th\u1ea5y b\u1ea1n g\u00e1i h\u00f3a ch\u1eb1n tinh ch\u1ecdn ngay c\u1eb7p s\u1ed1 58\u2013 30.<\/span><\/p>\n